We've put this package together to help you to continue with the calm - and utilise your relaxation tools for breastfeeding, bonding with your baby, mindfulness, sleeping and managing some of the stresses that can sometimes accompany our early parenting journey.
Your Mother & Baby Relaxation Bundle includes 5 long play tracks:
Breastfeeding & Bonding with Baby MP3 (for mother & baby: relaxation and positive messages for bonding and optimal milk supply)
Affirmations for Breastfeeding MP3 (for mother & baby)
Sapphire Sea: Guided Meditation MP3 (for adults: general relaxation, confidence and positive mindset)
Sleep Deeply MP3 (for adults: a deep guided self-hypnosis track to help you to achieve optimal sleep)
Hypnosis for Stress & Anxiety MP3 (for adults: to practice tools to keep our stress levels at bay)
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